4.8. Overall Score:4.9. Our top pick for best deadlift bar is the Titan Series Deadlift Bar. Offering up tremendous value at a reasonable price, the Titan deadlift bar boasts a tensile strength of 200,000 PSI, which is 10,000 PSI higher than the highly rated Rogue Ohio deadlift bar.. Bent-over rows. Deadlifts, etc. Good quality Olympic barbells tend to be made to the same (or very similar) specifications, so, regardless of where you train or which bar you use, they all weigh roughly the same. The standard specifications for an average Olympic barbell are: Length - 86.5 inches.

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It's all about finding that balance between the bar's flex and how much weight you plan to load up. Bar Weight. When it comes to deadlift bars and sticking to powerlifting standards, there's one thing they all have in common: they weigh in at 20kg or roughly 44 lbs.. Smith Machine Bar. The Smith machine features a barbell on a fixed movement path that you can perform a variety of moves using, such as bench presses, squats, lunges, and rows on, says Wickham. Depending on you gym's model, the bar alone weighs 30 to 55 pounds. Since the Smith machine bar moves on a fixed path, you don't need to use stabilizing.